Aware Mental Health Week 2021
Aware Mental Health Week begins on Monday, October 4th, and ends on World Mental Health Day, Sunday, October 10th. This public awareness campaign aims to...
News
Do you Frequently Feel Down?
Do you frequently feel down, or have a low energy output? These are common symptoms of Seasonal Affective Disorder, otherwise referred to as Seasonal Depression...
SAD & Productivity
Seasonal Affective Disorder (SAD) affects productivity and can affect interpersonal relationships at work and at home. In many cases, it causes a marked loss of...
Businesses & SAD
Seasonal Affective Disorder is a depressive disorder, most commonly treated with light therapy, medication, and psychotherapy. But the use of light therapy can reduce the...
What is SAD?
Seasonal Affective Disorder is a condition that exhibits similar symptoms to depression. These symptoms can include social withdrawal, fatigue, and mood swings. These symptoms typically...